Peak Performance Coaching utilizes the Skills of Peak Performance to facilitate consistent, effective action - across all life contexts - providing the following kinds of results:

Basic self-management - Practical, effective centering skills, tools of inner freedom and self-mastery.

• Stop negative thought patterns before they interfere with performance.
• Stop negative self-talk and other self-defeating behavior.
• Minimize excess, counterproductive attachment to outcomes, supporting congruent, consistent, and effective action.
• Maximize self control and situational control, enhancing performance and natural ease.
• Develop greater internal freedom improving focus and effectiveness, inner peace and happiness.
• End self defeating patterns of behavior that inhibit consistent success.
• Support the exploration, development, and expression one's authentic self.
• Ease the path to success regardless of past problems or current challenges.
• Remain present and at peace regardless of specific challenges.

Emotional intelligence - Skills of emotional self-management and skills for managing one's state of being, supporting consistently effective performance.

• Rapidly recover from emotional hijacking, maximizing control and effectiveness.
• Minimize the impact of destructive emotions, supporting congruent, consistent, and effective action.
• Control self-defeating emotionally driven thought patterns and behaviors.
  Skillfully manage and transcend disruptive emotions.
• Cultivate access to powerful supportive feelings and states of being that power consistent, satisfying success.
• Easily access supportive feelings and states of being that empower potent, effective action and communications, in all areas of life, regardless of past challenges.
• Expand access to inner states of calm, confidence, ease, and joy.
• Develop inner states of confidence, capacity, and possibility.

Personal Boundaries - Tools for establishing and maintaining healthy and strong personal boundaries, maximizing control and effectiveness, inner peace and happiness.

• Enabling the exploration, development, and effective expression of latent talents and abilities.
• Conserving mental and emotional energy as we let go of variables outside our direct control.
• Maximizing self-control, situational control, focus, and effectiveness.
• Minimizing excess attachment to outcomes, supporting congruent, consistent, and effective action.
• Setting appropriate boundaries for others, maximizing control, gaining respect, and enjoying greater peace of mind.
• Developing greater social confidence and ease - across life contexts.
  Supporting self mastery and systematic skill development, facilitating consistent, satisfying success.
• Reliably manifesting your unique purpose and vision.
• Facilitating achievement of goals, systematically and consistently.

How do we begin?

We value our coaching relationships and work well beyond the expected monetary and time exchange. We hold our clients in a sacred place, honoring their individuality and their unique path to authenticity and Success.

No matter the coaching option chosen, you enjoy unlimited support between sessions via email and brief supplementary phone calls. Additionally, supportive written or recorded materials may also be provided for your reference and application between sessions. Ongoing skillful support means we keep your feet grounded and moving on the path of success. You won't get stuck, and you never waste time.

After a screening call to determine your fit as a client, our coaching association begins with a two-hour intake session. In this important meeting we set a firm foundation for the coaching relationship and take our first steps together. With a strong foundation in place, Peak Performance Coaching proceeds along one of three possible paths.

1. Peak Performance Workout

In addition to ongoing support between sessions, this focused coaching will pry your mind away from its habitual and conditioned mode of being as we apply the Skills of Peak Performance to your life of action and achievement. This workout feels good in addition to providing profound, lasting benefits. Through weekly assignments over three months of coaching, we will master the essential elements of peak performance: Basic Self-management, skills of Emotional Intelligence, and strong Personal Boundaries.

2. Performance Coach on Retainer

In addition to ongoing support between sessions, this option provides you with a performance coach on demand for life's big issues and challenges. This coaching alliance banks 12 individual performance coaching calls to use at any time for up to one year from your intake session. When you want to schedule a call, simply email or phone the office. In most cases, the coaching call will be scheduled within two business day of your request. Calls can be scheduled as single sessions or in double session blocks - supporting significant skill development.

3. Quarterly Performance Reviews

In addition to ongoing support between sessions, this coaching alliance provides you with a regular opportunity to look at significant occurrences, movements and trends from the past three months and make conscious decisions about how to maximize performance and effectiveness, leveraging your time and effort. You may also want to use this time to shape your activities and choices for the immediate future or to think strategically about the unfolding year. You may be invited to commit to specific action plans. You will bank four quarterly coaching sessions of two or three hours each.

To investigate further, Call 877-623-2504 or click the button below. We will contact you in the manner you prefer and answer any of your questions. Initial telephone contact almost always takes 10 minutes or less, and there is no fee.