Total Inner Fitness

Master mind and emotions...

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Inner Fitness Coaching

Performance, confidence, goals

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Is Coaching for you?

Ideal ClientsClients come from all walks of life...

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Who We Are

Total Inner Fitness is our focus...

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Latest Blog Post

In their book Quicksilver (2010), Michael O'Brien and Larry Shook reference a 2004 National Academy of Sciences paper entitled " Fear fosters flight: A mechanism for fear...Read More

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Services and Products

People come to Birthright Coaching because they are looking for change or have important goals to reach. In general, people want a better quality of life - deeper fulfillment, greater awareness, true balance, and effective means for accomplishing their most cherished goals.

Our seminars, workshops, product offerings, and Coaching Programs are a deep well of opportunity, and all are welcome to drink according to their capacity and motivation. Anyone who reads our blog, attends a weekend seminar, or downloads a resource, free or otherwise, we embrace as a member of our growing community.

We are specialists in how the mind specifically limits or enriches our experience of each moment, our equanimity, authenticity, sense of self, and sense of purpose, our happiness, motivation, effectiveness, and practical success.

At Birthright Coaching, our clients master themselves and master the moment, maximizing control and natural ease, focus and effectiveness, inner peace and happiness. We call our unique approach Total Inner Fitness - complete mental and emotional mastery, facilitating consistent, satisfying success.

While the well of opportunity is open for all to drink, for practical reasons of time and energy we are limited in the number of coaching clients we are able to assist at any one time. Though we help all we can, there is often a waiting list.

We discuss our Ideal Coaching Clients in the Welcome Home section of the website. In this section you will find descriptions of the various coaching options as well as pages describing our seminars, workshops, and downloadable resources, which are soon to arrive. Please check back often as we will be adding resources regularly.

Coaching Programs

Total Inner Fitness is mental and emotional mastery providing significant advantages, helping deserving individuals create the life they desire with greater ease and consistency, regardless of past limitations.

We offer four focused coaching programs leading to Total Inner Fitness:

Peak Performance Coaching provides three months of focused coaching support - resulting in benefits across all life contexts. Peak Performance Coaching utilizes the practical, powerful Skills of Peak Performance, enabling greater focus, freedom, and effectiveness - regardless of specific goals or difficulties.

Success Coaching features The Recipe for Success - unique, profoundly effective methods for setting achievable, satisfying goals as well as potent skills that maximize results while minimizing unnecessary motivational difficulties - resulting in consistent, effective action, supporting reliable, satisfying success. Success Coaching includes and transcends the elements of Peak Performance Coaching and provides four total months of focused coaching support.

Coaching for Confidence features The Recipe for Confidence to develop a strong, positive sense of self and an empowering sense of capability resulting in congruent, effective action. Coaching for Confidence includes and transcends the elements of Success Coaching and provides five total months of focused coaching support.

Total Fitness Coaching is our capstone coaching program utilizing our complete coaching toolbox.  Total Fitness Coaching features The Recipe for Inner Freedom, maximizing freedom inside your own skin - producing greater flexibility, focus, effectiveness, control, and natural ease. Total Fitness Coaching includes and transcends the elements of Confidence Coaching and provides six total months of focused coaching support.

No matter the coaching option chosen, clients enjoy unlimited support between sessions via email and brief, supplementary phone calls. Additionally, supportive written or recorded materials may also be provided for your reference and application between sessions. Ongoing skillful support means we keep your feet grounded and moving on the path of success.

To investigate further, Call 877-623-2504 or click the button below. We will contact you in the manner you prefer and answer any of your questions. Initial telephone contact almost always takes 10 minutes or less, and there is no fee.

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