At Birthright Coaching, our expertise is
Total Inner Fitness - complete mental and emotional mastery. An especially important and useful aspect of this expertise is
Advanced Mind Training, a core element of
The Recipe for Inner Freedom.
Advanced Mind Training employs a set of specialized and generative skills for mastering the self and mastering the moment, abilities and practices anyone can utilize, with skilled guidance - process oriented methods and techniques that enable greater flexibility, focus, and effectiveness, facilitating an empowering experience of identity - supporting self discovery, self development, and authentic self expression.
Advanced Mind Training helps bring one's sense of self into clear alignment with purpose, vision, mission, and intention, resulting in congruent, powerful action.
Benefits
Advanced Mind Training facilitates inner freedom - freedom inside our own skin - freedom from conditioning, compulsion, unsupportive habits, and self limiting fears. Cultivating inner freedom, skillfully and systematically, supports greater flexibility, focus, and effectiveness.
We master ourselves and master the moment - avoiding counterproductive, excess attachment to what we desire - limiting unnecessary suffering while facilitating authenticity and meaningful life.
Clients enjoy authentic, balanced, purposeful, and fulfilling lives. They remain at peace regardless of life's challenges, eliminating unnecessary suffering as they move their lives forward, consummating valued goals with greater ease and consistency, regardless of specific goals or circumstances:
- Developing greater internal freedom - freedom from conditioning, compulsion, unsupportive habits, and self limiting fears.
- Developing greater flexibility, focus, and effectiveness, regardless of challenges.
- Supporting congruent, consistent, and effective action.
- Achieving your most cherished goals systematically and consistently.
- Supporting inner states of confidence, capacity, and possibility.
- Making life more meaningful and personally rewarding.
- Living your unique purpose and vision, authentically and joyfully.
- Remaining at peace regardless of life's challenges.
- Getting un-stuck; taking congruent, consistent, and effective action.
- Easily accessing empowering states of being that give rise to supportive, effective behavior and communications.
- Expanding access to inner states of calm, confidence, ease, and joy.
- Finding balance and reaching your full potential professionally.
- Easing the path to success regardless of problems and challenges.
Advanced Mind Training is grounded in tried and true centering and mindfulness practices but utilizes potent cognitive and behavioral methods as well. These skills, far from being esoteric or mysterious, have been applied to positive effect in diverse environments where performance matters, including major corporations and professional athletics.